I believe that the three levels of self-awareness are worth taking notice of and that those levels are what lead to poor mental health.
The idea here is that if our personalities are in harmony with our minds, then our minds are harmonious with our personalities, which leads to a more harmonious life. You can have good or bad self-awareness, and the reason is that the two-way link is always an even stronger connection.
If we are well-balanced we do not suffer from mental illness, because all we want is to be well-balanced. If we are mentally imbalanced, then we do suffer from mental illness because we are not in harmony with our minds.
This is the first reason that mental illness can be difficult to treat. It’s the reason that we have to have a treatment plan, and we must be in constant contact with a mental health professional to get the most effective treatment. We’re often in denial about our symptoms and don’t know what to do about them. We take drugs and end up addicted, or we try alcohol and wind up worse off than before we started.
There’s also the issue of our treatment plan failing because we are so caught up in the moment that we don’t realize the severity of the issues we’re dealing with. We may not have noticed that our loved ones have been in a coma for months or that we’re about to lose our home. We may not notice that we’ve been in a war with a rival corporation or that we’ve been robbed and our kids have been kidnapped.
The problem is that when we dont feel like we understand the severity of the issues we are dealing with, or maybe we dont know what the issues are, we can go off and start taking drugs or putting alcohol in our system. It also can happen when we dont feel like we’re getting the help that we’re going to need.
The problem here is that what we really need to do is to figure out what is really going on with us. If we don’t know what we are dealing with in our life, we can’t take the first step to getting the help we need.
I think the only way to get help is by telling someone, and I mean actually telling someone how we are feeling. It can help to get someone to listen, but its also important to find a way to express ourselves.
Like our friend Gilda who has a lot of mental health issues, we are also dealing with our own mental health issues. We can help one another, I think by just being there for one another. I see depression as a sign of low self-esteem and low self-worth. Depression is a very normal feeling that doesn’t really have a cause or cure.
Depression is a normal feeling that doesnt really have a cause or cure.