To be honest, I’ve always been an observer of my own mental and emotional health. I’ve always been in control of my own mind and body and what I do with it. The only time I felt like I was doing something “wrong” was when I was depressed. It was only in the past couple of years that I started to acknowledge the impact I had on my mental and physical well-being.
Ive never had any problem with my mental health. Ive never felt like I was living a lie. Ive never felt like something was wrong with me. Ive had a lot of ups and downs, but Ive never felt like I was “normal.” Ive always been normal.
This is a common misconception about mental health. Many people believe that if you’re depressed or anxious, it’s because you’re lying to yourself. It’s just not true. The mental health community knows that depression and anxiety are normal emotions and not a sign that you’re lying to yourself. However, they also know that they can be a sign of a broken brain, that you may need help, and that you can’t trust yourself.
The problem is that mental illness is a stigmatized term. When someone is labeled as having a mental illness, it can make it almost impossible to get the proper services and treatment. This is why most people who have a mental illness are reluctant to seek treatment. It is a stigma that we must fight. But we can. The fact is that many people with mental illness are often able to receive the proper services and treatment.
For the most part, mental illness is treatable. There are a few things you can do to help yourself. Take a look at the first two paragraphs and see if you can think of any good ways you can help yourself.
I’m a firm believer in the idea that mental illness is treatable. For example, I have bipolar disorder and I am currently being treated with Lithium, a medication that is believed to be highly effective. I have gotten a lot of help from a local treatment center. I also have a therapist who is a certified mindfulness instructor. If you’re having trouble getting treatment, you’re not alone.
The problem is that often mental health is treated as if it were a disease. That is, it is seen as a mental disease, not a physical one. If you dont believe me, just ask a mental health professional. The American Psychiatric Association says that mental illness is a “neurobiological disorder,” and there are many studies proving that.
It may be true that mental illness is a neurobiological disorder, but in reality the word “mental” is often used to imply something more than “mental illness.” A lot of the time, the term “mental illness” is used to imply that the condition is a brain disease. This can become problematic when the term “brain disease” is used to describe an illness that is physical, but has no brain.
For example, depression can be a brain disease. We know that depression is a psychological disorder, and it’s a brain disorder because we can treat it with medications. We can treat the physical symptoms of depression with medications, but we can’t treat the psychological symptoms with the same kind of treatment. We can only treat the physical symptoms.
It’s important to realize that this is not a psychological disorder. We don’t know when someone has depression, or what it’s like to be depressed. We can’t really tell if someone is depressed simply by looking at them, and that is not what we are interested in. We are interested in who they are, what they do, and how they live their lives.